Frozen Meal Order Form

NOTICE to our frozen meal clients.

Due to our OFFICE CLOSED Canada Day, Wednesday, July 1^st, please submit your frozen meal order by 4 pm Thursday, June 25^th, if you wish to have a delivery on Thursday, July 2^nd, 2020.

REMINDER: Frozen Meal Orders must be received by 4:00 pm Mondays for delivery the same week, Thursdays.

Client Information

First Name: *

Last Name: *

Address LIne 1: *

Address Line 2:

Phone Number: *

Delivery Week: *

Email Address: *

Providing your email address will ensure you receive a copy of this order request.

Entrees

Entrees must be ordered in quantity of 7 (seven). If your order is not complete this will cause delay in your meal order. We must recieve the order by 4:00 pm on Mondays in order to recieve delivery in the same week!

Note that diet guides are the following:

NAS = no added sugar (Desserts marked with this symbol contain no added sugar or ingredients containing added sugars)

GF= Gluten Free (These meals do not contain any gluten proteins or wheat)

LC= Low Calorie (The meals contain 120 calories or less per 100g)

LF= Low Fat (These meals contain 3g or less of fat per 100g)

LS= Low sodium (These meals contain 3g or less of fat per 100g)

V= Vegetarian (These meals contain no meat, but may contain eggs or dairy such as milk and cheese)

Vegan = items do not contain diary or egg products

Beef

Macaroni Meat & Cheese Casserole (12005) Qty.

Ground beef in a tomato sauce, topped with macaroni and cheese and served with a mix of green beans, yellow beans and baby carrots. Low Sodium

Beef Stew (12008) LC LS Qty.

Beef Stew with diced squash and mashed potatoes. Low Calorie, Low Fat

Salisbury Steak (12017) LC Qty.

Beef patty in mushroom gravy with home fried potatoes, green beans, carrots, peas and pearl onions. Low Calorie

Chopped Swiss Steak (12046) LC LF LS Qty.

In tomato gravy with squash and mashed potatoes

Meatloaf in Mushroom Gravy (12062) LC LS Qty.

Meatloaf in mushroom wine sauce, with mashed potatoes, green and yellow beans and baby carrots. Low Calorie, Low Fat

Liver & Onions (12087) LC LF Qty.

Tender beef liver topped with sauteed onions and bacon, served with mashed potatoes and a vegetable medley.

Meat Lasagna (12092) Qty.

Meat Lasagna served with a mix of orange yellow carrots and green beans.

Shepherd's Pie (12108) LC LF LS Qty.

Shepherds Pie served with peas and diced carrots. Low Calorie

Italian Style Breaded Veal (12109) LC LF LS Qty.

Breaded Veal Cutlet topped with tomato sauce and cheese, served with peas, carrots and mashed potatoes.

Spaghetti Bolognese (12111) LC LF Qty.

Spaghetti Bolognese served with carrot sticks. Low Calorie, Low Fat

Steak & Mushroom Pie (12118) LC Qty.

Steak and Mushroom Pie Meal Served with beans, mixed carrots, peas and pearl onions. Low Calorie

Meatballs in Gravy (12125) LC Qty.

Meatballs with mashed potatoes and carrots. Low Calorie

Beef Stroganoff (12130) LC LF LS Qty.

Over egg noodles with peas

Sliced Beef with Onion Gravy (12132) LC LF Qty.

Lean slices of beef served with mashed potatoes and peas and carrots. Low Sodium

Meatballs and Peppers (12146) LC Qty.

In herb gravy with mashed potatoes and carrots Low Calorie

Steak and Potato Stew (12157) LC LF Qty.

With carrots and green and yellow beans

Sliced Beef with Mushroom Gravy (12150) LC LF Qty.

With mashed potatoes and mixed vegetables Low Calorie

Traditional Pot Roast (12164) GC LC LF Qty.

Traditional Pot Roast with country style potatoes, carrots and beans. Low Sodium

Chicken

Chicken à la King (12001) LC LF Qty.

Tender pieces of boneless chicken in a cream sauce, with sliced carrots and mashed potatoes. Low Calorie, Low Sodium

Country Chicken (12032) LC LF Qty.

Country Chicken simmered in a mild creamy sauce served with stuffing, mashed potatoes and carrots. Low Calorie, Low Fat, Low Sodium

Chicken Cacciatore (12078) LC LF LS Qty.

Chicken and vegetables, chunky tomato sauce, mashed potatoes, zucchini and carrots. Low Calorie, Low Fat, Low Sodium

Roast Chicken Thigh (12090) LC LF Qty.

Roast chicken thigh on the bone, served with a dipping sauce, fries and a mix of carrots, corn, green beans and peas.

Lemon Chicken (12094) LC LF LS Qty.

Chicken breast in lemon sauce with white rice, sugar snap peas and mushrooms. Low Calorie, Low Fat, Low Sodium

Breaded Chicken Fingers (12113) Qty.

Breaded Chicken Fingers with French fries, peas and carrots.

General Tso's Chicken (12114) LC LF Qty.

Sweet and sour boneless chicken with vegetable fried rice and bok choy.

Chicken Stew (12116) LC LF Qty.

Chicken Stew with mashed turnips and garlic-buttered spinach. Low Calo

Chicken Breast with Cheddar & Broccoli Sauce (12124) LC Qty.

Tender piece of chicken breast in a cheese and broccoli sauce, served with savoury potatoes, and a medley of carrots, beans, peas and pearl onions. Low Calorie, Low Fat

Turkey Chil (12127) LC LS Qty.

Hearty Turkey Chili served with white rice and a medley of corn, green and red peppers. Low Calorie, Low Fat, Low Sodium

Chicken Pot Pie (12135) LC Qty.

Chunky pieces of chicken and vegetables in a creamy sauce, covered with a pastry and served with green beans and carrots. Low Calorie, Low Sodium

Sweet & Sour Chicken (12139) LC LF Qty.

Diced chicken breast in a delicate sweet and sour sauce served with white rice. Low Calorie, Low Fat, Low Sodium

Chicken Breast with Cheddar & Bacon Sauce (12141) GF LC Qty.

Served with rosemary potatoes and mixed vegetables. Gluten Free, Low Calorie

Chicken with Mushroom Gravy (12142) LC LF LS Qty.

Herbed chicken breast with sweet potatoes and French style green beans. Gluten Free, Low Calorie, Low Fat, Low Sodium

Chicken with Honey BBQ Sauce (12148) LC LF LS Qty.

With vegetable rice pilaf and mixed vegetables Low Calorie, Low Fat, Low Sodium

Chicken with Tangy BBQ Sauce (12175) LC LF LS Qty.

with a mix of peas and carrots and a side of red-skinned potatoes.

Chicken Florentine Penne (12159) LC LF Qty.

Diced chicken in a creamy cheese sauce with a hint of wine and mushrooms. With spinach and four-way vegetable mix

Creamy Ranch Chicken (12165) GF LC Qty.

With diced potatoes and green beans Low Calorie

Chicken Curry (12163) LC LF LS Qty.

Diced chicken in a mild korma-style curry sauce. Served with white rice and green beans.

Turkey with Stuffing (12168) LC LF Qty.

Sliced turkey with apple bread stuffing, peas and mashed potatoes. Low Calorie, Low Fat, Low Sodium

Pork

Pork with Stuffing (12020) LC LF LS Qty.

Pork with stuffing served with mashed potatoes and carrots. Low Sodium

Tourtiere Meat Pie (12073) Qty.

Ground pork and beef topped with pastry, served with peas and corn.

BBQ Rib Style Pork Cutle (12089) Qty.

BBQ rib-style pork cutlet served with squash and home fries. Low Calorie

Baked Ham (12115) LC LF Qty.

Baked ham in a pineapple sauce with mashed potatoes and carrots. Low Calorie, Low Fat

Bangers & Mash (12138) Qty.

Pork sausages and mashed potatoes with gravy on top, served with peas.

Seasoned Pork Loin (12143) LC LF Qty.

Served with succotash and scalloped potatoes. Gluten Free, Low Calorie, Low Sodium

Apple Braised Pork (12173) LC LF Qty.

With mashed potatoes and a mix of peas and carrots

Fish

Fish Florentine (12003) Qty.

Mild fish with cheddar cheese sauce, whole dill potatoes, spinach and carrots. Low Calorie, Low Sodium

Fish & Chips (12013) Qty.

Batter fried white fish with french fries and mixed vegetables.

Salmon in Lemon Sauce (12063) LC Qty.

Salmon fillet with creamy lemon sauce served on rice with peas, carrots and turnip. Low Calorie, Low Fat, Low Sodium

Asian Glazed Salmon (12119) LC LF LS Qty.

Asian Glazed Salmon on a bed of shredded Napa cabbage and served with white rice. Low Calorie, Low Fat, Low Sodium

Fish Cakes (12134) Qty.

Fish cakes with tartar sauce, served with french fries, peas and red pepper. Low Calorie, Low Fat

Tuna Pasta Casserole (12018) Qty.

With peas and carrots

Lemon Herb Fish (12167) GF LC LF LS Qty.

Mild fish fillets coated in herb crumb topping, served with home fried potatoes and corn. Low Calorie

Vegetarian

Vegetarian Dhal (10063) GF LC LF V Qty.

A lentil based mild curry dish served with Basmati rice, carrots and zucchini. Low Calorie, Low Fat, Vegetarian, Vegan

Vegetarian Pasta Primavera (10007) LC LF V Qty.

Vegetarian Pasta Primavera served with orange and yellow carrots and green beans. Low Calorie, Low Fat, Vegetarian, Vegan

Cheese Omelet (10047) V Qty.

Cheese omelet served with home fried potatoes and stewed tomatoes. Vegetarian

Vegetarian Stew (10060) Qty.

Vegetarian stew served with mashed potatoes and diced squash. Low Calorie, Low Fat, Low Sodium, Vegetarian, Vegan

Vegetarian Chili (10062) LC LF V Qty.

Vegetarian Chili served with rice and corn with peppers. Low Calorie, Low Fat, Vegetarian, Vegan

Vegetable Lasagna (12021) LC V Qty.

Pasta layered with spinach, zucchini, tomato and 3 cheeses, with a medley of vegetables. Vegetarian

Macaroni & Cheese (12079) V Qty.

Macaroni in a genuine 3-cheese sauce, with stewed tomatoes and mixed vegetable. Low Calorie, Vegetarian

Chana Masala (12131) LC LF V Qty.

A mild chickpea curry served with seasoned rice. Low Calorie, Low Fat, Low Sodium, Vegetarian, Vegan

Vegetarian Tofu Stew (12137) LC LF V Qty.

Tofu with celery, peas, carrots and onions in an oriental flavoured stew served with white rice and green beans. Low Calorie, Low Fat, Low Sodium, Vegetarian, Vegan

Scrambled Eggs & Home Fries (12176) V Qty.

With a side of baked beans in tomato sauce

Tofu Teriyaki (12155) LC LF V Qty.

Diced tofu and vegetables in a sweet teriyaki sauce, served with sides of rice and edamame.

Spaghetti with Tomato Sauce (12158) LC LF V Qty.

Spaghetti pasta topped with tomato sauce and sprinkled with mozzarella cheese on top, served with green and waxed beans mixed with carrots.

Broccoli, Mushroom and Rice Casserole (12153) LC Qty.

With string beans and carrots Low Calorie, Vegetarian

Special Diet Meals

These meals are suitable for Renal, Gluten Free, Lactose Free and Low Sodium Diets

Beef & Vegetable Casserole (10017) GF LC LF LS Qty.

With white rice and peas

Apple Pork (10012) GF LC LF LS Qty.

Tender strips of pork cooked in apple juice served with rice, green beans and squash. Low Calorie, Low Fat, Low Sodium

Seasoned Pork Loin (12143) Qty.

Served with succotash and scalloped potatoes. Gluten Free, Low Calorie, Low Sodium

Pot Roast Beef (10054) GC LC LS Qty.

Flavourful and tender beef served with rice and peas. Low Sodium

Hawaiian Chicken (10020) GF LC LF LS Qty.

Diced chicken braised in sweet and sour sauce served with rice and julienne carrots. Low Calorie, Low Fat, Low Sodium

Chicken with Gravy (10033) Qty.

Boneless chicken thigh simmered in a mild creamy wine sauce, served with rice pilaf and green beans. Low Calorie, Low Fat, Low Sodium

Chicken Breast with Cheddar & Bacon Sauce (12141) GF LC Qty.

Served with rosemary potatoes and mixed vegetables. Gluten Free, Low Calorie

Vegetarian Dhal (10063) GF LC LF V Qty.

A mild lentil curry with with basmati rice, carrots and zucchini

Turkey Dinner with Gravy (10021) GC LC LF LS Qty.

Sliced turkey served with rice, green beans and squash. Low Calorie, Low Fat, Low Sodium

Minced Meals

Minced Beef (17001) LC LF Qty.

Minced beef served with mashed potatoes and minced peas. Low Calorie, Low Fat

Minced Beef Stew (17010) LC LF LS Qty.

With mashed potatoes and minced carrots

Minced Apple Braised Pork (17002) LC LS Qty.

Minced apple braised pork served with mashed potatoes and minced green beans. Low Calorie, Low Sodium

Minced Honey Dijon Pork (17012) LC LF LS Qty.

Honey Dijon pork with cheddar potatoes and minced mixed vegetables. Low Calorie, Low Sodium

Minced Ham (17003) LC LF Qty.

Minced ham served with mashed potatoes and minced yellow beans. Low Calorie, Low Fat

Minced Chicken à la King (17004) LC LF Qty.

Minced chicken à la king served with mashed potatoes and minced carrots. Low Calorie, Low Fat, Low Sodium

Minced Sweet & Sour Chicken (17014) LC LF LS Qty.

With mashed potatoes and minced peas Low Calorie, Low Fat, Low Sodium

Minced Pesto Chicken (17006) LC LF LS Qty.

Pesto chicken with cheddar potatoes and minced mixed vegetables. Low Calorie

Minced Turkey (17005) LC LF Qty.

Minced turkey served with mashed potatoes and minced mixed vegetables. Low Calorie, Low Fat

Minced Pasta Primavera (17009) LC LF V Qty.

Minced pasta, vegetables and kidney beans tossed with a seasoned tomato sauce, served with mashed potatoes and minced peas. Low Calorie, Low Fat, Vegetarian

Vegetarian Stew (17013) LC LF LS V Qty.

Vegetarian stew with mashed potatoes and minced mixed vegetables. Low Calorie, Low Fat, Low Sodium, Vegetarian

Pureed Meals

Beef & Vegetable Casserole Puree (16007) LC Qty.

Beef & vegetable casserole puree served with mashed potatoes and broccoli. Low Calorie

Beef Pot Roast Puree (16009) LC Qty.

With mashed potatoes and carrot puree.

Spaghetti Bolognese Puree (16020) LC Qty.

Spaghetti bolognese with mashed potatoes and green bean puree. Low Calorie

Meatloaf Puree (16016) LC Qty.

Meatloaf with mashed potatoes, squash and pumpkin puree. Low Calorie

Shepherd's Pie Puree (16005) LC Qty.

Shepherd's pie puree served with mashed potatoes and peas and carrots. Low Calorie

Apple Braised Pork Puree (16003) LC Qty.

Apple braised pork puree served with sweet potatoes and green beans. Low Calorie

Chicken à la King Puree (16001) LC Qty.

Chicken à la king puree served with mashed potatoes and carrots. Low Calorie

Sweet & Sour Chicken Puree (16011) LC Qty.

Sweet & sour chicken puree served with mashed potatoes and mixed vegetables. Low Calorie

Chicken Cacciatore Puree (16018) LC LF Qty.

Chicken cacciatore puree served with mashed potatoes and peas. Low Calorie, Low Fat

Turkey Puree (16006) LC Qty.

Turkey puree served with mashed potatoes and squash. Low Calorie

Turkey Casserole Puree (16021) LC Qty.

Turkey casserole puree served with mashed potatoes and green beans. Low Calorie

Lemon Herb Fish Puree (16017) Qty.

Lemon herb fish puree served with mashed potatoes and mixed vegetables. Low Calorie

Creamed Salmon Puree (16023 ) LC Qty.

Salmon and vegetable puree in a creamy cheese sauce served with mashed potatoes and spinach puree. Low Calorie

Macaroni & Cheese Puree (16004) Qty.

Macaroni & cheese puree served with mashed potatoes and broccoli. Low Calorie

Lasagna (16002) LC LF Qty.

With pureed broccoli and pureed carrots Low Calorie, Low Fat

Soups

Soups must be ordered in quantity of 7 (seven). If your order is not complete this will cause delay in your meal order.

Thickened Soups

Chicken Noodle (13056) LF Qty.

Broccoli (13053) LF Qty.

Cauliflower (13055) Qty.

Carrot (13054) Qty.

Mushroom (13057) Qty.

Tomato Beef (13058) LF Qty.

Soups

Beef and Vegetable Soup (93025) LC LF Qty.

Beef Barley Soup: (93007) LC LF Qty.

Cream of Mushroom (93032) LC V Qty.

Cream of Potato & Leek Soup (93036) LC LF V Qty.

Split Pea & Ham Soup (93033) LC LF Qty.

Minestrone Soup (93354) LC LF V Vegan Qty.

Cream of Cauliflower Soup (93012) LC LF V Qty.

Country Vegetable Soup (93356) LC LF V Vegan Qty.

Carrot Soup (93030) LC LF V Qty.

Broccoli Soup (93039) LC LF V Vegan Qty.

Chicken & Vegetable Soup (93051) LC LF Qty.

Chicken Noodle Soup (93355) LC LF Qty.

Tomato Lentil Soup (93352) LC LF V Vegan Qty.

Rice and Turkey Soup (93022) LC LF Qty.

Cream of Tomato Soup (93023) LC LF V Qty.

Squash Soup (93063) LC LF V Qty.

Desserts

Desserts must be ordered in quantity of 7 (seven). If your order is not complete this will cause delay in your meal order.

Desserts

Butter Tart (14008) Qty.

Vegetarian

Cherry Cheesecake (14015) Qty.

Vegetarian

Carrot Cake (14009) V Qty.

Vegetarian

Chocolate Brownie (14017) V NAS Qty.

Strawberry Shortcake (14092) V Qty.

Vegetarian

Chocolate Fudge Cake (14094) V Qty.

Vegetarian

Lemon Tart (14056) Qty.

Banana Cake (14058) V Qty.

Vegetarian

Pecan Tart (14077) LS Qty.

Lemon Layer Cake (14093) V Qty.

Vegetarian

Raspberry Tart (14080) Qty.

Orange Layer Cake (14096) V Qty.

Vegetarian

Sticky Toffee Pudding (14095) V Qty.

Vegetarian

Cherry Streusel (14026) LS V Qty.

Low Sugar

Peach Cobbler (14012) LS V Qty.

Vegetarian

Apple Crisp (14011) LS V Qty.

Low Sodium, Vegetarian

Fruit Cocktail (14016) LC LF LS V Vegan Qty.

Low Calorie, Low Fat, Low Sodium, Vegetarian, Vegan

Rice Pudding (14013) LC LF LS V Qty.

Low Calorie, Low Fat, Low Sodium, Vegetarian

Cherry Cobbler (14014) LC LS V Qty.

Vegetarian

Cheesecake (14076 ) NAS V Qty.

Vegetarian

Blueberry Cake (14313) V NAS Qty.

Low Calorie

Chocolate Mousse (09011) LC Qty.

Strawberry Mousse (09021) LC LS Qty.

Tangerine Mousse (09041) LC LS Qty.

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Client Information

Entrees

Soups

Desserts

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Main menu

Main menu

Frozen Meal Order Form

Client Information

Entrees

Soups

Desserts

SPACER

Search form